Working with me feels supportive, warm, and empowering. Together, we'll navigate your challenges, heal, and move toward a more fulfilling life.

My approach is compassionate and client-centered, focusing on your unique needs. I utilize cognitive behavioral strategies, ACT, emotionally focused therapy, and brief solution-focused therapy to help you heal, grow, and achieve lasting change.

Together, we'll discuss the impact of anxiety, depression, and betrayal trauma. We'll explore setting boundaries, emotional healing, building resilience, and regaining self-worth and clarity, guiding you toward a stronger, more empowered you.

I specialize in helping individuals who are navigating anxiety, depression, life transitions, and the trauma of relational betrayal. I focus on guiding you toward healing, self-discovery, and personal growth.

I offer therapy via telehealth, providing you with the flexibility and comfort to receive support from the safety and convenience of your own space.

In my practice I help clients heal, grow, and recover their self-worth. In my practice, I provide coping tools for anxiety, depression, and trauma, guiding you to emotionally process your experiences and gain clarity.