My clients describe me as compassionate and understanding, creating a warm, nonjudgmental space where they can be their true self.

I take an integrative approach, blending modalities like CBT and somatic therapy to help you work with both your mind and body. Our work together will help you build the skills to make lasting changes that truly reflect your needs and goals.

We will build self-compassion and understand how unhelpful habits or coping mechanisms were developed to protect you. I’ll help you understand the mind-body connection, learn coping skills, and support you in maintaining progress after therapy ends.

I specialize in anxiety, depression, trauma, ADHD, and autism.

My path to becoming a therapist was shaped by my own mental health challenges starting in childhood and my desire to help others.

I offer telehealth services across Florida, with evening and weekend sessions available to work around your schedule.