Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Clients can expect an open-minded, affirming, and laid-back environment where they feel comfortable sharing their thoughts/feelings without judgment.
Therapy is not a one-size-fits-all process; each client brings unique experiences and goals to the table. By using an eclectic approach, I draw from various therapeutic methods tailored to meet the clients individual needs.
My aim is for you to leave each session feeling empowered, with practical insights, tools, and goals to support your journey. I want you to feel that progress has been made, reinforcing your growth and helping you move forward.
I work with clients who struggle with anxiety and stress in both general and high-pressure, competitive environments. I connect with those who face mental blocks—whether it’s self-doubt, fear of failure, or just not knowing how to manage nerves.
Anxiety Disorders
Anxiety-Driven Anger
Anxiety Management
Athletes
Body-Focused Repetitive Behaviors (BFRBs)
Body Image
Boundaries
Chronic Stress
Complex Anxiety
COVID-Related Stress and Anxiety
Driving Anxiety
Fear of Failure
Functional Anxiety
Generalized Anxiety Disorder
Healing From Relationships
Health Anxiety
High Anxiety
High-Functioning Anxiety
Illness Anxiety Disorder
Imposter Syndrome
Job Stress
Life Adjustment
Mind-Body Connection
Negative Self-Talk
Obsessive-Compulsive Disorder (OCD)
Parenting Children with Anxiety
People Pleasing
Performance
Political Anxiety
Sadness
Self-Acceptance
Self-Awareness
Self Care
Self-Doubt
Self-Esteem
Self-Expression
Self-Image
Self-Understanding
Self-Worth
Sex Anxiety
Sexual Self-Esteem
Situational Stress
Stress
Stress-Related Disorders
Teen Anxiety
Teen Athletes
Test/Performance Anxiety
Work-Life Balance
Work Stress
Worrying
Exposure and Response Prevention (ERP)
Integrative/Eclectic Therapy
Mindfulness
Anxiety Disorders
Anxiety-Driven Anger
Anxiety Management
Athletes
Body-Focused Repetitive Behaviors (BFRBs)
Body Image
Boundaries
Chronic Stress
Complex Anxiety
COVID-Related Stress and Anxiety
Driving Anxiety
Fear of Failure
Functional Anxiety
Generalized Anxiety Disorder
Healing From Relationships
Health Anxiety
High Anxiety
High-Functioning Anxiety
Illness Anxiety Disorder
Imposter Syndrome
Job Stress
Life Adjustment
Mind-Body Connection
Negative Self-Talk
Obsessive-Compulsive Disorder (OCD)
Parenting Children with Anxiety
People Pleasing
Performance
Political Anxiety
Sadness
Self-Acceptance
Self-Awareness
Self Care
Self-Doubt
Self-Esteem
Self-Expression
Self-Image
Self-Understanding
Self-Worth
Sex Anxiety
Sexual Self-Esteem
Situational Stress
Stress
Stress-Related Disorders
Teen Anxiety
Teen Athletes
Test/Performance Anxiety
Work-Life Balance
Work Stress
Worrying
Exposure and Response Prevention (ERP)
Integrative/Eclectic Therapy
Mindfulness