I utilize hypnotherapy, equine facilitated psychotherapy, cognitive behavioral therapy, solution focused and motivational interviewing.
Together, we will:
My goal is for after each session you have a piece of the puzzle to take with you to manage emotions when you're overwhelmed in your daily life.
I specialize in working with people who:
My strengths as a therapist are to be present and someone you can feel connected to when you need it the most. I ensure you feel heard but want you to understand you are the expert of your most intricate parts of yourself and your journey.
Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Humana, UnitedHealthcare