My clients describe me as:
Supportive and calm. Clients leave the therapeutic space with insight and feeling heard and I am intentional about encouraging growth and healing.
Something to know about my approach is:
I offer a person-centered approach that involves methodologies such as cognitive-behavioral therapy (CBT), mindfulness-based interventions and motivational interviewing.
Together, we will:
Address symptoms of anxiety, depression, low self-esteem, trauma and relationship difficulties. I aim to help my clients build upon their existing strengths as they journey to unpack and unlearn fruitless patterns that stalled their growth.
Aetna, Cigna, Harvard Pilgrim
Languages Spoken:English
Years Licensed:10