I primarily use Solution Focused, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy
Together, we will:
My focus is to help individuals heal, energize, and become aware of their inner strengths. I will achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I specialize in working with people who:
I have a lot of experience in helping others explore how to cope with anxiety and depression.
AvMed, Cigna, Optum Health, Oscar Health, UnitedHealthcare