a "judgement-free and compassionate therapist who encourages her clients to dig deep," who goes above and beyond providing a safe and supportive space

that I believe that growth is often a circular journey and unique for each person. Because of this, I use an individualized, person-centered and collaborative approach that is grounded in mutual honesty, trust, acceptance, and humor.

explore your experiences, emotions, and relationships with curiosity, compassion, and courage, learning ways to shift out of survival mode to a more authentic and connected life.

are navigating the complexities of what it means to be human, including issues such as life transitions, existential or spiritual concerns, relational issues, attachment, self esteem, identity, and anxiety.

as I walked through my own journey of growth and healing, I so valued having someone journey alongside me, providing insight, direction, and hope.