Picture of Kelly Cavagnetto, therapist in Florida

Kelly Cavagnetto

Verified LogoVerified by Mental Health Match
Kelly Cavagnetto remote and phone therapy in FloridaKelly Cavagnetto remote and phone therapy in Florida
Provides therapy in Florida

About Me:

  • Something to know about my approach is:

    We will use different techniques including CBT, dialectical behavioral therapy, solution focused, mindfulness and motivational interviewing to learn how thoughts and feelings & connected, increase your self-awareness, & explore solutions.

  • Together, we will:

    While we meet you can expect to learn more about yourself. We will work together to explore more positive methods of coping and I will assist you in developing the confidence to communicate your needs to others.

  • I specialize in working with people who:

    I will work with you to learn to stay grounded when feeling overwhelmed by life & your emotions. I will listen intently to how you are feeling and work with you on identifying thinking patterns that are contributing to your anxiety and depression.

More Details:

In-Network with: