A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.

warm, collaborative, and genuine. Offering a safe space of non-judgment, humor, and freedom to show up as authentic self.

want more out of life but are not always certain where to start.

I get it as someone who has been on the other side of the couch. I believe that we all deserve a safe space for healing and growth.

Completely virtual, which offers no traffic or weather concerns. Flexibility in appointments to meet client needs.

I offer therapy to adults and am truly honored to walk alongside each of my clients in their unique mental health journeys. You are deserving of the life you envision for yourself and I meet my clients along this path to reach their goals.