I use mindfulness and emotional awareness to help you deepen self-understanding, increase self-love, and stay grounded in the present—while gently challenging unhelpful patterns along the way.

Clarify what matters most to you and build the skills and self-trust to live from that place. We'll explore your story, relationships, stressors, and what it means to truly care for yourself.

A "real person" who talks like one, swears like one (when needed), and will compassionately call you out on your bullshit when you're avoiding the hard work. <3

Are high-achieving but burned out, neurodivergent, grieving, queer, chronically ill, or craving self-trust. I support folks ready to stop people-pleasing, honor their limits, and live more authentically—with real talk, structure, and space to just be.

Losing my sister and walking with her through addiction reshaped me. I wanted to offer others the support I didn’t always have. So I left teaching, became a therapist, and now offer boutique care—with space for real connection and support between sessions.

I'm a Space Coast local who loves books, beach & nature walks, nerdy convos, and deep self-reflection. I bring warmth, humor, and real talk to the therapy room—no pretense, just presence.