I am currently at full case load and cannot accept new clients at this time
My clients describe me as:
Someone who is a "real person" who talks like a real person (yes, swearing is allowed in therapy) and who will call you out on your BS when needed <3
Something to know about my approach is:
I specialize in using mindfulness techniques to help clients live their best lives through exploration of emotional intelligence, deepening self-awareness, maximizing self-love, and learning to live grounded in the present moment.
Together, we will:
Together we will determine your goals and and a path towards you living your best life. We will explore past history, past & present stressors, relationships, and build coping skills as a part of our work together.
I specialize in working with people who:
My specialties include depression (including suicidal ideation), grief & loss, chronic pain/illness/autoimmune, self-esteem/love/acceptance, coping skill development, anxiety/stress/worry, mindfulness skills development, and working with LGBTQUA2S+
I became a therapist because:
I wanted to help folks live their best lives more than I could as an educator, so I returned to grad school & got my license as an LMHC!
Something that stands out about where I offer therapy is:
My practice is entirely online, so therapy happens at your convenience, wherever you are, however you are, as long as you are in the state of Florida.
More about me and my practice:
I have lived on the Space Coast of East Central Florida most of my life. I am passionate about helping others grow & learn, education, the outdoors, reading, mindfulness, and self-care.
Aetna, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: