Kristin Allen

Something to know about my approach is:

My primary treatment methods are Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman couples' therapy methods.

Together, we will:

I work to fully assess the client's needs & therapy goals & to establish a therapeutic relationship with the client. I use research-based interventions that help clients to target their concerns & make progress at reducing uncomfortable symptoms.

I specialize in working with people who:

I have a special interest and training in helping clients with anxiety disorders, depression, relationship difficulties, parenting concerns, and sexual orientation questioning.