Laura Roland, LMHC

My clients describe me as:

My clients tell me I create a safe and calm place for them to share and that I am judgment-free, caring, and nurturing.

Something to know about my approach is:

You will grow, heal, and move forward in life. You will not stay stuck in negative behaviors. You will gain an understanding of why you do the things you do and new tools and positive coping skills to change any unwanted behaviors.

Together, we will:

Challenge and defeat your negative inner critic, and identify new coping skills and behavior patterns you want to implement in your life. Have healthy relationships starting with yourself. Create balance and stability in your life.

I became a therapist because:

I discovered that healing on all levels is possible: mental, emotional, physical and spiritual. I want to share those tools with others.