Mondays -Thursdays (Morning, afternoon, early evening).
My clients describe me as:
I am compassionate, authentic, and nurturing; I am here to support you with acceptance and empathy. On this journey, we go at your own pace.
Something to know about my approach is:
My purpose as a therapist is to help you along the path to a functional and fulfilling life. I incorporate CBT, mindfulness, strength-based, solution focused perspectives, and trauma informed methods into my practice. Connection is a key.
Together, we will:
We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. For the struggles being faced, we will work as a team.
I specialize in working with people who:
I specialize in women’s needs and have many years experience working with people struggling with Anxiety, Depression, PTSD, substance abuse, life adjustments and transitions, and family dynamics.
More about me and my practice:
I strive to provide a safe, comfortable, and non judgmental atmosphere to help address the problems that interfere with life. I try to provide a supportive connection within the therapeutic relationship. Confidentiality is of utmost importance.
$125
In-Network with:Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English