Picture of Lindsey Pace, therapist in Florida, North Carolina, Virginia

Lindsey Pace, LCSW

Current Availability:

I hold appointments Monday - Thursday between the hours of 9:00 am and 3:30 pm EST.

Lindsey Pace remote and phone therapy in Florida, North Carolina, VirginiaLindsey Pace remote and phone therapy in Florida, North Carolina, Virginia
Provides therapy in Florida, North Carolina, Virginia

About Me:

  • My clients describe me as:

    warm and compassionate, curious, able to bring humor whenever appropriate, providing practical tools and strategies to overcome anxiety and manage OCD

  • Something to know about my approach is:

    I use cognitive behavioral therapy, with specialized training in exposure and response prevention (ERP). I incorporate mindfulness & compassion based interventions. I use Youtube and other visual sources to support a variety of learning styles.

  • Together, we will:

    Work on helping you gain self awareness, identify your values, and establish a healthy relationship with fear, doubt and uncertainty so that you can live present each day without being overwhelmed by the worries of tomorrow.

  • I specialize in working with people who:

    Find themselves struggling to enjoy life because it seems as though everything poses a threat, even fun things that a person used to enjoy are now not pleasurable. This is often typical of people who care deeply about others and work hard to please.

  • I became a therapist because:

    I lived many years not knowing my own mental health struggles were not "the norm" and that there was something I could do to feel better.

  • Something that stands out about where I offer therapy is:

    Being an online, virtual only provider makes therapy accessible and convenient to effective, evidence-based care.

More Details:



In-Network with:

No Insurers

Languages Spoken:


Years Licensed: