Monday-Friday, Saturday (all day), Sunday (all day)
My clients describe me as:
an active listener using evidence-based therapy
Something to know about my approach is:
I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).
Together, we will:
explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.
I specialize in working with people who:
are experiencing anxiety and depression by focusing on identifying and challenging negative thought patterns, fostering resilience, and supporting them in their journey toward mental and emotional well-being.
I became a therapist because:
it allows me to contribute to the healing journey of others, fostering personal insight, empowerment, and positive change.
Something that stands out about where I offer therapy is:
My approach is rooted in empathy, understanding, and evidence-based practices, creating a safe and collaborative space for exploration and growth.
More about me and my practice:
flexible openings
$175 - $250
In-Network with:Aetna, UnitedHealthcare,
Languages Spoken:English