Something to know about my approach is:
I have learned a variety of skills and techniques, and I enjoy using mindfulness techniques, Cognitive behavioral techniques, and psychodynamic techniques. I really love experiential work, I use stories, journaling, and thought processing skills.
Together, we will:
When you leave a session, you will leave with new ways of thinking, problem solving, appreciating, and observing family, work, life, and the world around you. I would be honored to be a guide to your discovery--that you already know you.
I specialize in working with people who:
I have spent over 20 years working in the area of domestic violence, working with families, couples, children, & adolescents impacted by the dynamics of physical & emotional abuse.