Liz Overpeck

Something to know about my approach is:

I utilize evidence based treatments within cognitive behavioral therapy, including acceptance based behavioral therapies, assertiveness training, and exposure based activities.

Together, we will:

You'll experience a balance of acceptance & empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, strengths, & areas of growth.

I specialize in working with people who:

I thrive in being able to create safety in sharing, connection in being seen and understood, and assistance in helping people more fully express their experiences in life.