My clients describe me as:
I maintain a calm, trustworthy, and non-judgmental space that allows you to openly express yourself and your needs.
Something to know about my approach is:
My approach aims to explore what may be contributing to experienced issues, while also identifying your personal strengths to use for positive growth. I utilize CBT, motivational interviewing, and positive psychology.
Together, we will:
We will work together throughout therapy to help you overcome anxiety, stress, relationship difficulties, and relieve pressure from transitions within your life. Please reach out for a free consultation.