Whole person-centered, that takes into account other factors that may give rise to conflicts, exploring solutions to address them, reorienting one's mindset, and help to look beyond focusing on the problem.

We will utilize techniques to help you gain insight into your motivations, actions, reactions, and ways of processing what you have come to understand through the course of the experience (journey) respond to them in a healthy and productive way.

I am affable, approachable, genuine, open-minded with a non-judgmental disposition who, when appropriate, injects humor for the purpose of learning.

I specialize in women's mental health, and work those navigating anxiety and depression. While I bring years of clinical experience, I firmly believe that you are the expert of your own life, and our work together is a collaborative journey.

I couldn't spell "psychiatrist" correctly...just kidding! Seriously, I became a therapist because I love to help people learn more about themselves.

I desire to help individuals to look internally, first, to see where you are and come to understand about your environment in order to change the way one views challenges or problems that come up in life.

I feel virtual sessions allows individuals who may not be ready for in-person meeting an option and opportunity to offer flexibility and convenience.