My clients would describe be as personable and direct. I provide necessary feedback that will save time and empower my clients to reach their goals.
Something to know about my approach is:
I take on an active stance in therapy. The goal is to get to the bottom of what is causing distress in your life in order to fully heal. Once these unhealthy patterns are identified, we will work on developing habits to optimize wellbeing.
Together, we will:
We will identify reoccurring problem areas in your life, gain self awareness and accountability, and focus on finding solutions and interventions to develop a positive, confident, and calm outlook.
I specialize in working with people who:
I have been working in mental health for the past 19 years. As such, I have extensive experience in treating symptoms of depression, anxiety, ADHD, and relationship issues. I am currently working with Adults, 18+.
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, United Healthcare