Saturdays 8 AM- 12 PM Tuesdays 7 PM- 8 PM
My clients describe me as:
My clients describe me as warm, authentic, and passionate about my work. I'm also a yogi, creative, and undercover elder emo.
Something to know about my approach is:
I assist clients in learning tools to become more present, to manage challenging thought patterns, and to live a life engaging in what really matters to them. As a trained yoga teacher, I also use movement as clinically indicated and requested.
Together, we will:
work to explore and make sense of life's challenges. We collaborate in setting appropriate goals to ensure treatment is focused on your personal needs.
I specialize in working with people who:
are struggling with anxiety and finding it is getting in they way of living the life they desire. Maybe that means not showing up in their relationship the way they'd like, struggling to steady racing thoughts, or fearing of asking for help.
Something that stands out about where I offer therapy is:
My practice is fully online, allowing clients to receive therapy in the comfort of their own home.
Aetna, Cigna, Oscar Health, UnitedHealthcareLanguages Spoken: