laid back and genuine-I do not practice “blank slate” therapy. You can expect to work with an actual human who is there to support you.

I believe in a therapeutic relationship that is comfortable and productive. Therapy doesn’t have to be awkward - I love to embrace a relational approach to therapy.

Together we will discuss stress and anxiety management-taking “self care” from a nice idea to real life practice. We can explore relationships, goals, and hardships - therapy is for YOU so we will really focus on your goals and needs.

I specialize in working with clients who struggle with anxiety and depression and all the things that come with it. As a social worker, I find it helpful to look not only at the presenting issue but the clients environment.