Roxanne Rondeau, LCMHC, CHT

My clients describe me as:

Understanding, reflective, empowering, and mind-body focused.

Something to know about my approach is:

My approach focuses on the mind-body connection. Together, we will use body-based techniques to help you manage and express your emotions in healthy ways.

Together, we will:

Explore how your emotions show up in your body while building a more compassionate relationship with yourself. We will practice grounding exercises to help you feel more in control of your emotions.

I specialize in working with people who:

Experience anxiety and overwhelm from putting everyone else's needs first. I help my clients prioritize themselves and build healthy boundaries so they can receive in relationships as much as they give.

I became a therapist because:

I know the importance of feeling appreciated and valued.

More about me and my practice:

I love being a therapist and feel so honored to be a part of your journey. Let's connect to see how I can support you!