My hours are Monday through Friday 9-5. I have morning and afternoon availability.
Provides therapy in Florida, Vermont
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Understanding, reflective, empowering, and mind-body focused.
Something to know about my approach is:
My approach focuses on the mind-body connection. Together, we will use body-based techniques to help you manage and express your emotions in healthy ways.
Together, we will:
Explore how your emotions show up in your body while building a more compassionate relationship with yourself. We will practice grounding exercises to help you feel more in control of your emotions.
I specialize in working with people who:
Experience anxiety and overwhelm from putting everyone else's needs first. I help my clients prioritize themselves and build healthy boundaries so they can receive in relationships as much as they give.
I became a therapist because:
I know the importance of feeling appreciated and valued.
More about me and my practice:
I love being a therapist and feel so honored to be a part of your journey. Let's connect to see how I can support you!
Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare