My approach is warm and therapy sessions flow like a conversation. I meet you where you are at, and help you to understand your challenges.

I use evidenced based practices to target client centered goals. Tele-Mental Health services allow us to connect from the comfort of your home and you can expect the same high quality confidential services that you would receive in an office setting.

I provide education regarding your symptoms so that you can better understand your responses and behaviors. I want you to feel empowered and confident to address your issues so that you have emotional stability and confidence in your decisions.

I work with children, teen and adults of all backgrounds. I specialize in Trauma and ADHD; I also support resiliency with symptoms of depression, anxiety, panic and sleep disturbance.

I like to help people to better understand themselves so that they have more confidence and can live a balanced life.

Together, we’ll work toward not just coping but thriving, helping you find balance, resilience, and a renewed sense of well-being.

I'm available day, evening and weekends. I adjust my approach to best meet your needs. I meet you where you are at and help you to grow to your full potential. We do what works best for you!