Ana Mateo

My clients describe me as:

Some of my clients said that I am "She is the most caring, professional, and great human being I have met in a long time."

Something to know about my approach is:

I work toward helping you overcome the obstacles you face and gain new insights about yourself. I'll help you focus on and practice the things that will make you stronger.

Together, we will:

We'll work together to uncover what keeps you from enjoying life to the fullest, and I will use evidence-based practices that will help you reach your maximum potential.

I specialize in working with people who:

I specialize in life stress reduction and unwanted feelings, emotions, attitudes, trauma, or pains, whether you are aware of what incidents underlie them or not.

I became a therapist because:

I became a therapist when I realized that I'm passionate about listening and bringing balance and wellness to others.

Something that stands out about where I offer therapy is:

I use Trauma Incident Reduction (TIR), and Eye Movement Desenzation Reprocessing (EMDR) Certified Therapist in my office.

More about me and my practice:

I am here to guide you as you take steps towards positive life changes to achieve a healthier mind and body.