Warm, compassionate, non-judgemental, real and down-to-earth therapist specializing in anxiety, depression, trauma recovery, PTSD, and grief.
Something to know about my approach is:
With a deep passion for human connection, I will strive to understand your unique story and help you embark on a fulfilling path that is authentic to you. I will ensure you feel understood and valued as we work together to create the life you want.
Together, we will:
Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
I specialize in working with people who:
As a trauma specialist, I am a good match for clients who want to go deep and explore the root cause of their anxiety or depression while simultaneously developing tools and skills to help manage and improve their symptoms in the here and now.