I use person-centered, cognitive behavioral therapy techniques & a psychodynamic perspective to fit each client’s needs. I strive to assist individuals as they unpack throughout therapy, experience growth in their present & seek hope for the future.
Together, we will:
Therapy is designed to help increase personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.
I specialize in working with people who:
Depression, Anxiety Disorders, Behavioral and Discipline Challenges, Complicated Grief Reactions, Anger and Stress Management, Family and Relationship Issues, Self-image and Self-Esteem Issues
Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Humana, UnitedHealthcare