My clients would say I am approachable and genuine, and that I support them in gaining new insights about themselves that lead to real change.

My therapeutic approach is person-centered & trauma-informed, offering compassion for the ways you’ve had to adapt or adjust to get by. I value honesty & authenticity in the therapeutic relationship, because what's the point if we're not being real?

Together, we will work towards finding relief from painful past experiences, regaining control, improving your relationships, and living authentically, ultimately leading to long-term change.

I specialize in working with people struggling with complex or developmental trauma, relationships, or life transitions to help them achieve greater clarity, resilience, and self-confidence, leading to a more fulfilling and empowered life.

Growing up I was supported by my school counselors through major life transitions, which inspired me to want to become a source of support for others!

That you can get support right from your cozy couch, thanks to Telehealth appointments!

Outside of work, I love relaxing at the beach, hanging out with my dog Elsa, and enjoying family time. I bring this same sense of balance and personal connection to my practice, creating a warm and supportive space where you can feel truly understood