J D Gold

My clients describe me as:

Calm and reassuring, and able to create good plans to solve almost any problem.

Something to know about my approach is:

Focused on the practical, solution-oriented specifics that someone can begin toward improvement.

Together, we will:

Create solutions for whatever problems you are facing. I do not focus on the past nor encourage getting bogged down on the "Why". I do encourage experimenting on the new behaviors that can help replace old Reactions with useful new Responses.

I specialize in working with people who:

Have any of a wide variety of difficulties from mild to severe.

I became a therapist because:

I enjoy the challenge of helping people take good care of themselves.

Something that stands out about where I offer therapy is:

A small office with comfortable chairs and low light.

More about me and my practice:

I often teach meditation and self-hypnosis as methods of helping clients developing mindfulness.