we work towards you achieving real peace. If you are surviving rather than healing, feeling exhausted, trapped within your own mind and emotions, stuck in sadness, anger, anxiety, and disconnected from the world, then I am the therapist for you. It's time to do deep root-work, don't settle.

address your unresolved emotions, teaching you to release it and rebalance your mind and nervous system. You will begin to love yourself, feel understood, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. I clinically support and empower you to reject your negative thoughts and heal the root of your pain.

having a gift. 50% of my new clients truly come from my current clients; they see value in what I do and I'm grateful.

feel misunderstood and neglected by the people who they trusted most, the ones looking to fall in love with themselves again and/or desire to show up healthier in relationships. People who want to recover from physical and emotional abuse and trauma, generational trauma, Grief, Marital-Crisis, Stress, Emotional Disturbance and Anxiety and Depression.

I wanted to see people truly heal. I believe that the traditional diagnostic model focuses on treating a diagnosis rather than the true person and their emotions. It leaves the client feeling unseen, I want to show my clients that healing comes from deep soulful and meaningful conversations and not just worksheets.

My expertise is in Trauma focused therapy and mindfulness-based interventions (specifically root and inner child work), my style is down-to-earth, client centered with a mixed approach. I offer a free 60-minute consultation www.zencentrate.com