I am very person-centered and modify my approach based on my client needs and wants. I am good at getting to "the root" of issues and not afraid to go deep. I use CBT, DBT, Trauma-Focused among many other techniques to help client get "unstuck".

Together we will work towards making you a better YOU. We will explore underlying issues and concerns, look back at how childhood may impact you and your thought patterns and explore your current way of thinking.

My clients would describe me as incredibly kind and caring. But at the same time, I am not afraid to tell me clients what they need to hear.

I have experience working with all populations (children, teens, adults, older adults) both male, female, non-binary. I have experience with trauma, self-esteem, depression, anxiety, ASD, ADHD, mood disorders, foster and adoption.

I wanted to share my strength of empathy to help others be the best version of themselves and to allow people to always know their voice matters.

Realness is an important value for me in my approach to counseling. I strive to connect with my clients to have them feel understood and validated. I will help you discover your underlying strengths, to support you through this journey we call life.

You will walk in feeling a sense of acceptance in a non judgmental environment from myself and others who work in the office.