My approach to therapy is supportive, non-judgmental, and integrative. I enjoy helping individuals who are looking to manage their anxiety, build self-confidence, reduce stress, and cope with life transitions.

Clients can expect to learn new ways to think, feel, and react to the problems and difficulties of life, and in the end gain more peace and satisfaction in their everyday experiences.

I aim to provide support and practical feedback to my clients as they embark on the path towards change and healing.