I don’t do endless venting or surface-level coping. I use EMDR & trauma-focused therapy to help you actually heal, not just survive. No fluff, just real change.

Untangle the past so it stops running your life. We’ll process the shit you’ve been avoiding, rewire the patterns keeping you stuck, & build a future where you don’t just survive—you actually fucking live.

Direct but deeply compassionate, no-bullshit yet validating, & someone who gets it—because I’ve been there. A mix of tough love, humor, & real healing

Have been through some real shit—childhood trauma, sexual trauma, burnout, anxiety, & deep-seated patterns of self-sabotage. Whether you’re a therapist, a first responder, a survivor, or someone just trying to break the cycle, I’ve got you.

I know what it’s like to carry trauma & heal. I’ve walked through the fire—& now I help others do the same & come out the other side.

I specialize in helping people process trauma & actually heal—not just slap a Band-Aid on it. My approach is direct, no-bullshit, and deeply compassionate. Using EMDR and talk therapy, I help you break cycles, quiet the past, & reclaim your future.

A space to be real—no judgment, no bullshit. Just deep healing (& maybe a cat crashing your session).