My clients describe me as:
I provide support with a kind and nurturing approach, offer reflections and feedback, hold space for painful feelings, and uncover creative solutions.
Something to know about my approach is:
I strive to create a safe and empowering space where clients can explore their experiences, gain insight, and develop effective strategies for personal growth and healing.
Together, we will:
Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.
I specialize in working with people who:
Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.
I became a therapist because:
I became a therapist because no one should have to sit in the darkness alone. I strongly believe through connection with attunement there is healing.