My clients describe me as compassionate, honest, direct, and grounded—someone who creates a safe space to be real, without shame or judgment.

I meet you where you are—with compassion, honesty, and zero judgment. I use trauma-informed, evidence-based strategies to help you understand patterns, build insight, and create lasting change at your own pace.

We will explore the roots of addiction, trauma, ADHD, and co-dependency. We’ll work to understand your story, build healthier patterns, and create space for healing, growth, and self-compassion at a pace that feels safe and manageable for you.

Working with people who struggle with addiction, ADHD, trauma, and co-dependency especially those who feel stuck in survival mode, overwhelmed by emotions, or weighed down by past experiences they haven’t fully processed or healed from yet.

I know what it’s like to feel unseen, overwhelmed, and unsure where to turn.

I believe healing starts when people feel seen and safe. Recovery isn’t one-size-fits-all—especially with addiction, ADHD, and trauma.

I’ve witnessed the damage that untreated trauma, addiction, and co-dependency can cause—and the power of healing when someone finally feels safe enough to be real. I wanted to be the kind of therapist who doesn’t just listen, but truly understands.