My clients describe me as supportive, easy to talk to and insightful, getting them to reflect on how personal narratives affect their lives.

I value the storytelling aspect of therapy. Your story will be heard and valued, and I will help you find its significance. Together, we will navigate through the challenging chapters, uncovering the lessons and growth they offer.

We will explore your past to identify inner conflicts that may be keeping you from processing painful emotions and making sound decisions. By resolving these mixed emotions, we will enable you to move forward with clarity and confidence.

I specialize in helping individuals who feel stuck, whether due to paralyzing anxiety, depression, or intimidating life transitions. We will uncover and address the conflicts that impede your progress.

From a young age, I became interested in helping people evaluate life decisions that negatively impacted their lives and caused pain and suffering.

After many years of offering in-person services, I have transitioned to telehealth which has proven to be convenient and accessible for many clients.

With over four decades of therapy experience, I also bring the perspective of a certified personal trainer. This allows me to integrate mind and body knowledge, offering a holistic approach to therapy.