Raquel de Oliveira, LCSW

My clients describe me as:

Passionate about helping clients reach their full potential. Judgement free, supportive, and creates a safe space to process, heal, and grow.

Something to know about my approach is:

My approach is empathetic, evidence-based, and collaborative. I use a variety of methods and techniques, such as cognitive-behavioral therapy (CBT), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).

Together, we will:

Practice skills that can help you manage stress, figure out the reasons for your sadness and address them. I can help you feel connected to people that you care for, and become motivated to reach your goals and thrive.

I specialize in working with people who:

Suffer from Anxiety, Depression, Trauma, and Relationship issues. I have provided treatment to individuals with severe and persistent mental illness and those suffering from a broad spectrum of diagnoses.

I became a therapist because:

I sincerely believed I can make a difference in the lives of my clients. I have a talent for bringing out the best in people.

Something that stands out about where I offer therapy is:

My virtual therapy office offers access, flexibility, convenience, and a "safe environment" all in the very comfort of your home.

More about me and my practice:

When working with you, I want to help you identify and use your strengths to accomplish your goals in life. We will take this journey together. I am here to support you; facilitate your self-exploration and help you grow into the life you desire.