Raquel Aspuru, Psychotherapist, MSW, LCSW

My clients describe me as:

"Easy to talk to...she listens and has a special way of helping me put things into perspective." "She validates, encourages, and motivates"

Something to know about my approach is:

Raquel Aspuru takes pride in her craft. Her therapy style is solution-focused, empathic, and down-to-earth. She believes in treating others with respect, kindness, acceptance, and service.

Together, we will:

General Mental Health Anxiety and Panic Disorders Depression General relationship challenges (family, friends, co-workers) ADD/ADHD Family conflicts Self esteem

I specialize in working with people who:

I specialize and encourage people who are on any stage in their journey to self improvement to reach out to me.

I became a therapist because:

It is in my nature to be empathic, validating, helpful, and of service to others. For me, it is more then a profession, but rather a calling.

Something that stands out about where I offer therapy is:

It can be accessed anywhere as it is virtual!

More about me and my practice:

I utilize CBT, Client Centered therapy, Mindfulness, Motivational Interviewing, Solution Focused therapy, Distress Tolerance building skills.