My clients describe me as:
My approach to therapy is causal is clinical. Our sessions will feel relaxed, with a bit of psychoeducation and techniques integrated in.
Something to know about my approach is:
When we meet, you will always be provided a safe, judgment-free zone to explore and unpack your emotions while learning tools to add to your toolbox for the future.
Together, we will:
I use a variety of modalities such as CBT, REBT, Narrative Therapy, and Mindfulness based stress reduction. My practice is 100% telehealth, and I use my own platform, TheraLink, for all my scheduling and sessions.
I became a therapist because:
I always wanted to serve people and allow others to live a full and free life.
Aetna, AvMed, Blue Cross Blue Shield, Cigna, Florida Blue, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: