Weekdays and some weekends, morning and evening hours
My clients describe me as:
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest.
Something to know about my approach is:
I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy. I work from a trauma-focused, strengths-based whole-body perspective.
Together, we will:
Overcoming challenges can be difficult but with the right tools and support, I believe we can get you to being you're full self.
I specialize in working with people who:
I specialize in working with those struggling with substance abuse, trauma, domestic violence, children, and depression. I work with all ages from 10 and up. I so look forward to meeting you and beginning this transformative time with you!
Cigna
Languages Spoken:English