I use various therapeutic modalities such as EMDR, Narrative, CBT, Motivational Interviewing, and Mindfulness.
Together, we will:
Identify patterns of thought/behavior that cause anxiety while building a more empowered mind.
I specialize in working with people who:
Who have experienced trauma linked with childhood abuse, sexual assault, and relationships. I can also help with military-related traumas as I have worked with Marines and Sailors and their family members in the last six years.
I became a therapist because:
As a former military spouse I have experienced and overcome life challenges and developed strong desires to help others with emotional difficulties.
Something that stands out about where I offer therapy is:
Very friendly and open-minded environment that appreciates wholistic and spiritual approach.
More about me and my practice:
Areas of speciality include anxiety, PTSD, sexual trauma, childhood trauma, bullying, job-stress, performance anxiety, phobias, sleep disorders, grief, infidelity, and low self-esteem.