My approach to therapy is to create a safe, open, and collaborative space. I aim to be warm, curious and supportive.
Something to know about my approach is:
I am a trauma-informed, person-centered, strengths-based therapist. I frequently use Solution Focused and Motivational Interviewing techniques in session. My relationship work is based on Gottman Method Couples Therapy
Together, we will:
We will sit together in the midst of your struggles. We will seek to understand your specific circumstances, develop clear goals and bolster your own strength, hope and resources to bring about the changes you seek.
I specialize in working with people who:
recognize that they are not experiencing the life they want. Whether they have been hurt by relationships or things just have not gone their way, my clients are people who want to heal and revive their strength to find strength and peace.
I became a therapist because:
I believe that every person is valuable and is worthy of caring, understanding and support.
Something that stands out about where I offer therapy is:
I offer online therapy so I can be accessible to anyone with Internet access. No need to worry about traffic or drive time!
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, United Healthcare,