For my theoretical approach I am eclectic, meaning I pull from various theories (including CBT, RCT, REBT, and DBT) to best meet each clients’ unique needs. Establishing a strong counselor-client relationship is important to my approach.

Create goals which will address your current needs. Some of these goals may be geared towards developing boundaries & communication skills, exploring connection among relationships, reviewing past/childhood experiences & developing healthy patterns.

Open, friendly, supportive, collaborative, flexible, easy to talk to, and always empathic and judgement free!

I have a background teaching children ages 2-12 and various healthcare settings. I have experience working with clients ages 6+. I work with children, adolescents, adults, couples, and families.

After working as a teacher and working in healthcare, I knew I wanted to expand my expertise so that I could help individuals of all walks of life!

I work with clients of all ages! My sessions are offered through Telehealth during the evenings to provide accessibility for busy schedules.

It is important to me that you are in the driver’s seat during our sessions, that you feel supported and validated, and are acknowledged as the expert in your own life story.