I have a holistic approach, in that I want to get to know you as a whole person and provide you with a safe space to improve your happiness.
Something to know about my approach is:
I utilize various techniques such as Cognitive Behavioral Therapy, Mindfulness, Reality, and Existential psychology theories. I am also a registered yoga instructor with a certification in Vishoka meditation.
Together, we will:
You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.
I specialize in working with people who:
My specialties include working with children, teens, and young adults who struggle with anxiety, depression, trauma, grief and loss, self-esteem, and adjustment to life transitions.
More about me and my practice:
I have a combined 17 years of experience working in the public school system and also in a therapeutic setting.
$10 - $60
Aetna, Amerigroup, BlueCross BlueShield CareFirst, Medicaid, Oscar Health, UnitedHealthcare