I am passionate about working with women and helping them live fully and confidently in themselves! I am genuine, warm, and laid back.
Something to know about my approach is:
I use different approaches in sessions and collaborate with my clients to determine what will be beneficial for them. I am trained in CBT, ERP, and frequently use mindfulness, education, and DBT techniques.
Together, we will:
Learn more about yourself, your habits, and behaviors, with the support to recognize and improve what isn’t working in your life. I’m here to meet you as you are and be with you on your journey.
I specialize in working with people who:
I am passionate about working with women. Whether it be navigating body image and self-esteem, relationships, career, or life transitions (yes this includes motherhood and journey to parenting).