Something to know about my approach is:
The methods I incorporate into treatment are EMDR, Direct Neurofeedback, Solution Focused Therapy, Mindfulness, EFT, Breath work, CBT. I use what works best for each indiviual client. I strongly encourage clients to build community.
Together, we will:
Clients will learn coping skills to help them to understand their self better. Having the client understand theirself and how their triggers affect them in mind, body and spirit is helpful in understanding anxiety and patterns of behaviors.
I specialize in working with people who:
I am client centered and use trauma informed care for all my clients.