Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My clients often describe me as a practical guide that offers them empowering skills & practices to better connect with themselves & others.
I understand that it can be daunting to know where to start. I can help be your guide. I may use CBT, DBT, yoga…depending on your needs. You don’t have to worry about the process, awkward silences, or being “too much” or “not enough.” We are a team.
meet you where you are w compassion & a holistic perspective. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy & every day life.
Who are feeling stuck and seeking perspective and support to get unstuck. Together we will gradually unpack patterns that haven’t worked and weave on new skills that you wi move toward the life you wantd
Depression
Healing From Relationships
Post Traumatic Stress Disorder (PTSD)
Psychosomatic Issues
Relationship Conflict
Reparenting Yourself
Stress
Yoga Therapy
Depression
Healing From Relationships
Post Traumatic Stress Disorder (PTSD)
Psychosomatic Issues
Relationship Conflict
Reparenting Yourself
Stress
Yoga Therapy
TRICARE
United Behavioral Health (UBH)
United Healthcare
United Healthcare Student Resources