Days, weekends, and evenings
My clients describe me as:
Compassionate, caring, non-judgmental, easy to talk to, and helpful.
Something to know about my approach is:
My approach is compassion focused and strength based. I also utilize a supportive and collaborative approach to make sure that I meet you where you are. I utilize several modalities including CBT, DBT, CPT, and ACT, amongst others.
Together, we will:
help you become the best version of yourself, and explore/process unhelpful coping patterns to help give you relief. We will also help you learn and apply healthy/helpful tools to your life.
Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Humana, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: