I specialize in helping people get out of their own way by challenging their thinking, looking at things from a different perspective, and learning new ways of doing things.

sort through your thoughts and feelings and make a plan to get you where you want to be.

an easy going person with tons of experience working with people who need a little help getting back on track to being the person they want to be.

need a little help managing some of life's difficult transitions. My goal has always been to provide a safe space for people to say what's on their mind without the pressure of expectation or judgement.

I think people are so interesting! It's amazing to me how our brains work to protect us and how we manage to keep moving despite major roadblocks!

You will learn to find moments of peace in ways you never expected, find your voice when you need to stand up for yourself, and hold your tongue when it's best.

I only offer on-line therapy, but my office is very cozy and filled with peaceful reminders of our beautiful beaches.