Something to know about my approach is:
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFTB)
Together, we will:
Therapy is a lot of work. You will take the tools and resources you learn during your sessions to make change in your day to day life. Change is hard, but I'm here to support you every step of the way.
I specialize in working with people who:
I'm very patient with my clients. I listen and ask questions to allow myself to understand my clients better.I'm non-judgmental and respectful of all of my clients. I accept all of my clients just as they are and help them to accept themselves too.
Aetna, Blue Cross Blue Shield, Florida Blue, Humana, UnitedHealthcare